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Contraception refers to methods used to prevent pregnancy and plan reproductive health. Options include hormonal methods like birth control pills, patches, and injections, as well as non-hormonal methods such as condoms, diaphragms, and copper IUDs. Long-acting reversible contraceptives (LARCs) like intrauterine devices (IUDs) and implants offer extended protection. Permanent solutions, such as tubal ligation and vasectomy, are available for those seeking long-term contraception. Choosing the right method depends on health, lifestyle, and personal preference, with guidance from healthcare professionals ensuring safe and effective use.
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