Depression counseling provides an important support system for individuals struggling with depression. Through therapeutic approaches such as cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT), counselors help clients explore and address the root causes of their depression. The BetterLYF provides a depression counseling process that focuses on developing healthy thought patterns, improving emotional regulation, and building coping skills
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![Depression Counseling: Finding Hope and Healing - BetterLYF - Delhi Health, Personal Trainer](adpics/667e5ade1f1a471b59a564623.jpg)
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Ad Detail: Depression Counseling: Finding Hope and Healing - BetterLYF
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