| Diet plays a significant role in breast cancer prevention and management. Consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins helps maintain a healthy weight, which is crucial as obesity is a known risk factor. Limiting processed foods, red meats, and alcohol can further reduce risks. Antioxidant-rich foods like berries and leafy greens may combat cell damage, while healthy fats from sources like nuts and fish support overall health. Personalized nutrition plans are often recommended for individuals diagnosed with breast cancer, ensuring their specific needs are met during treatment and recovery. For more details , https://breastcancer.hospital/breast-cancer-food-to-avoid |
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