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For individuals struggling with both obesity and diabetes, despite following a healthy diet and exercising regularly, achieving optimal blood sugar control and sustainable weight management can be challenging. Here are some diabetic-friendly fruits that can help you manage diabetes without spiking blood sugar levels: - Berries - Citrus fruits - stone fruits- Peaches, plums, and nectarines - melons - Apples
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Ad Detail: Top Diabetic-friendly fruits to help manage your blood sugar levels and start your day with energy
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