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ACT Therapy for Anxiety: Mindfulness-Based Solutions for Resilience - Toronto

(Ontario)

Post #: A45068334
Posted on: 24 January
Reply to: (Use contact form below)
Ad Type: Offering
 

ACT Therapy for anxiety is a mindfulness-based approach that encourages individuals to accept their thoughts and feelings while committing to behavior aligned with personal values. This therapeutic modality empowers individuals to navigate anxiety by fostering psychological flexibility and resilience.

Contact Us: +1 437-783-5183

Email id: info@ftpsych.ca
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