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Mindfulness-Based Cognitive Therapy - New York

(101 6th Ave, New York, NY 10013)

Post #: A45761480
Posted on: 02 March
Reply to: (Use contact form below)
Ad Type: Offering
 

Discover how Mindfulness-Based Cognitive Therapy (MBCT) enhances mindset psychology by blending mindfulness practices with cognitive therapy. Learn how MBCT helps reduce stress, improve emotional resilience, and rewire thought patterns for a healthier, more positive mindset.

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Mindfulness-Based Cognitive Therapy - New York Health, Personal Trainer




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