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Upper body exercises elderly - New York

(Las Vegas)

Post #: A45660786
Posted By: amacy (amacy ads)
Posted on: 06 January
Reply to: (Use contact form below)
Ad Type: Offering
 

The upper body exercises elderly by Yes2Next offers a gentle and effective routine tailored for older adults. Using light weights, resistance bands, or even bodyweight, exercises such as arm raises, seated rows, and shoulder presses can improve strength and flexibility. More: https://yes2next.com/fitness-joy/upper-body-strength-workout-1

Name: Yes2Next

Address: Las Vegas, NV 89170

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Upper body exercises elderly - New York Health, Personal Trainer




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