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Anger management therapy techniques empower individuals to control their emotions, improve communication, and resolve conflicts. By utilizing strategies like cognitive restructuring, relaxation exercises, and problem-solving skills, therapy helps transform anger into constructive energy, fostering healthier relationships and enhancing overall well-being.
Get more information Phone No:- 215-922-7455 614 South 4th Street, PBM 198, Philadelphia, PA 19147 Email Id:- drlynnrosenthal@gmail.com |
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