200 hour yoga teacher training in India - Dehradun

During your 200 hour yoga teacher training in India, you’ll learn all the basics of teaching yoga, from anatomy and physiology to asana alignment and instruction. You’ll also have the opportunity to delve deeper into the spiritual and philosophical aspects of yoga, including the history and origins of yoga, the Yoga Sutras of Patanjali, and meditation. Most importantly, you’ll get plenty of hands-on experience teaching yoga to real students in a variety of settings. By the end of your training, you’ll be confident and prepared to start teaching yoga classes of your own.