Eating raisins on a daily basis in an unbalanced amount may cause severe problems such as diabetes because raisins are high in sugar properties. Besides it, if you eat raisins every day then can get relief from constipation. It decreases the risk of anemia. Raisins are a good content of carbohydrates which is helpful to boost your energy. Adding raisins to your regular diet can reduce the chance of heart disease. Shop now: Buy Best Quality Black and Green Raisins Online at Lowest Price per kg in India (foodnutra.com)
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