Birthing ball - Atlanta

The ProBody Pilates Mini Exercise Ball is designed to strengthen and shape your core, posture, balance, back rehabilitation, Pilates, yoga, ballet, abs, physical therapy, or a variety of fitness exercises and bar a must-have all-round addition to your workout. The core, also known as the “powerhouse,” is where explosive movements occur, and strengthening the core can significantly reduce pelvic floor dysfunction, back pain, and hip pain.

Website: https://www.probodypilates.com/