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Prior to your 300 hour yoga teacher training in
Rishikesh, it is essential to establish a consistent and dedicated yoga
practice. This will not only prepare your body for the physical demands of the
training but also deepen your understanding of the practice and build your
confidence. Set aside regular time each day for asana, pranayama, and
meditation practice, focusing on alignment, breath awareness, and mindfulness. website: https://www.yogavidyaschool.com/300-hours-yoga-teacher-training-in-rishikesh
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Ad Detail: 300 hour Yoga teacher training in Rishikesh with Yoga Vidya School
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